Public Awareness Through Movement® Workshop: Recalling the Joy of Learning

Can you recall the joy of learning? Do you want to recover your capacity for learning that has become restricted over the course of your life?

In this workshop, you will remember the pleasure of learning. Experience carefully constructed movement experiences to help you function in your body in a more simple and pleasurable way. Over the weekend, you will:

• Learn to breathe more easily;
• Learn what is good posture and self-organization from a biological perspective (not what your mother told you);
• Discover how to reduce stress and tension;
• Discover a new-found potential for freedom of movement;
• Recover abilities lost due to past injuries;
• Learn how your brain is effected by intentional movement.

Wear warm, layered, comfortable clothes easy to move in. Mats will be provided.

Cost:

$200; $350 with a friend

$150 for Three Cedars Waldorf School parents; $250 with a friend; Three Cedars teachers $75

Participants will receive an audio recording.

50% of net proceeds will go to Three Cedars Waldorf School.

Registration: Mail checks to Inside Moves, LLC, 15081 SE 54th Place, Bellevue, WA 98006