Videos

a. Awareness Through Movement® Library of Lessons: A Modern Sensory Motor Approach to Developing Awareness [ONLINE SUBSCRIPTION]
by Haller, Jeff

a. Awareness Through Movement® Library of Lessons: A Modern Sensory Motor Approach to Developing Awareness [ONLINE SUBSCRIPTION]

IMPORTANT UPDATE:

In April 2024, we will transition to a new platform for this ATM Library. If you currently have a subscription, you will continue to have access to the library with March's password, until we switch to the new system.

In addition, as a thank you for being a subscriber, you'll be offered premium-level access to the new platform at a special discounted rate of $30/month. That will include Jeff's ATM library, his weekly online classes, and lots more. So you'll actually receive much more for the same amount as you were paying for just the ATM Library. :)

More details coming soon! We are very excited to launch this new way to explore and share the work that we value so much.

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This is growing library of 300+ Awareness Through Movement lessons, video-recorded by Jeff Haller starting in March 2020. Each month, the lessons that Jeff teaches in his weekly classes are added. Your monthly subscription gives you unlimited viewings of the entire library.

Click here for the list of lessons included in the library.

The Feldenkrais Method of Awareness Through Movement is a remarkably modern and innovative process for helping people transform the quality of their lived experience. It is a way to open one's subjective reality from internalized historical constraints into profound awareness and personal freedom.

These classes use movement and sensory discrimination to help people open to awareness and refine how they function in the world.

Many people have turned to mindfulness practices to find internal peace and openness to meet the stress they face in daily life. Awareness Through Movement is extremely efficient and effective in helping people learn to tune into their own historic experience and find new pathways of action. This leads to biological fitness, ease of movement, recovery from injury and emotional dignity as one learns how to be present to one’s emotional wounds and trauma.

Find true health, as you discover the resources necessary to meet the uncertainty of our times.

No experience necessary. Recordings are not downloadable.



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