Annual Awareness Through Movement® Summer Intensive: Seeking the Essence of the Feldenkrais Method® (DROP-IN)

Join folks from around the world for our annual "summer camp" ATM intensive, online!

Open to first-timers, old hands and experienced practitioners.

What are the attributes that make the Feldenkrais Method® distinct from any other movement process, be it yoga, Pilates, martial arts, dance, Alexander Method, etc.?

In this workshop, we will delve into the practice of Awareness Through Movement®, seeking to elicit a direct experience of what is essential to the Feldenkrais Method—and what is essential for human beings living in complex and uncertain times—to find ease, composure, and fulfillment.

One could ask the question: How do I find the internal resources and simplicity to live with ease in challenging times? Answering this kind of question is essential to being in the practice of the Feldenkrais Method. How does paying attention to the quality of how you move lead you to a more integrated way of living? When you are more functional in how you move, how does it improve the your ability to be attentive?

Our annual Awareness Though Movement "camp" involves five days of lessons, three hours each day in the practice of the Feldenkrais Method. Awareness Through Movement lessons that are specific to your being embodied moment-by-moment each day. These lessons will be offered with dialogue, group discussion, and humor, to provide you with the opportunity to connect with what is essentially you—as we delve into “What is the essence of the Feldenkrais Method?”

All are invited to attend. If you are a beginner to the Feldenkrais Method, or have been practicing Awareness Through Movement for years, you are welcome. Each of you will find your own level of understanding, acuity, and refinement of learning to use the Feldenkrais Method to find more of the composure with which you seek to live.

The fee includes a downloadable recording of the workshop. Cost includes 10% nonrefundable deposit.

$300 before 6/26/23; $350 after; $75/day for drop-ins

• Click below to purchase drop-in classes;
• Click here to purchase the full workshop.