d. Awareness Through Movement® Intensive: Self-Reliance (2022)
Appropriate for first-timers, old hands and experienced practitioners.
Self-reliance is a theme Dr. Feldenkrais spoke of often. In this annual Awareness Through Movement (ATM) intensive, we'll use self-reliance as the meta-theme for our lessons. We'll study how ATM lessons stimulate and help us refine our sense of self, to help us stand within our self, to meet the storied history of our self, head-on.
By learning to question how we do what we do, and by becoming aware of what we do, we'll learn to change what we do to give us a greater sense of personal composure and comfort. We'll learn new freedom utilizing movement lessons designed to foster ease and awareness.
And it'll be fun! It must be fun if we're going to change how we do. What we learn must be better than what we had, and we won’t move from our former safety unless we find it fun and worthwhile.
This work is a profound way to practice meeting the uncertainty of life, and thrive. Enjoy meeting yourself in Awareness Through Movement.
THE RECORDING OF THIS ONLINE WORKSHOP IS AVAILABLE AS PASSWORD-PROTECTED STREAMABLE/DOWNLOADABLE VIDEOS VIA VIMEO.COM. You will receive the access information via email upon receipt of your payment.
One of many Items offered.