f. Awareness Through Movement® Intensive: Emergence (2021) Open to first-timers, old hands and experienced practitioners. Out of the chrysalis we emerge, shedding the difficulties we experience and from which we grow, expressing a renewed sense of wholeness and self-expression. The annual ATM retreat is a time of being with our self and coming out of the shadows we have lived in during the pandemic. Come enjoy Awareness Through Movement lessons, and be in the joy of your own experience. Feldenkrais Awareness Through Movement classes are a remarkably modern and innovative process for transforming the quality of your lived experience. ATM classes use movement and sensory discrimination to open your awareness and refine how you function in the world. It is extremely efficient and effective in helping you learn to tune into your own experience, inhibit historic patterns of behavior and refine how you function. The Feldenkrais Method can help you become self-reliant in a changing world, helping you recover your physical integrity, restore your emotional dignity and thrive in the complexity of daily life. THE RECORDING OF THIS ONLINE WORKSHOP IS AVAILABLE AS PASSWORD-PROTECTED STREAMABLE/DOWNLOADABLE VIDEOS VIA VIMEO.COM. You will receive the access information via email upon receipt of your payment.
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