Helpful Resources

SORT:
1 Beyond the Limits of Stretching
Effects of Stretching
Feldenkrais-related
Document  
2 Dr. John Chester Article Collection
John Chester
Anatomy +
Document  
3 Effects of Stretching Before and After Exercising on Muscle Soreness
Effects of Stretching
Document  
4 Lengthening the Hamstring Muscles Without Stretching
Effects of Stretching
Feldenkrais-related
Document  
5 Reducing Risk of Injury Due to Exercise
Effects of Stretching
Document  
6 Stretch For the Treatment and Prevention of Contractures
Effects of Stretching
Document  
7 Stretching: The Truth
Effects of Stretching
Document  
8 Time to Reconsider Your Stretching Routine
Effects of Stretching
Document  
9 To Stretch or Not to Stretch
Effects of Stretching
Document  
10 To Stretch or Not to Stretch #2
Effects of Stretching
Document