The introduction: I attended my first Feldenkrais wrokshop during the summer of 1974. It was taught by a man who spent only a month with Moshe Feldenkrais and was not a qualified teacher of the Feldenkrais method. Nevertheless he had absorbed enough of the Feldenkrais spirit to convey something of the essence of Moshe'…
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A big house, fancy cars, and money in the bank seldom lead to a fulfilling life, a life true to one's potential and essential nature. Ordinary life can be a prison, but it doesn't have to be that way.In this updated edition of The Craft of the Warrior, author Robert Spencer asserts that a new myth is emergingâ&eu…
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The Elusive Obvious deals with simple, fundamental notions of our daily life that through habit become elusive. Time is money is obviously a good attitude to have in business or work. It is not at all obvious that in love the same attitude is the cause of so much unhappiness. We often make mistakes. We carry over from …
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Featured in the premiere issue of O: The Oprah Magazine and on Oprah's Favorite Things 2000 segment, The Four Agreements reveals the source of self-limiting beliefs that rob people of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements -- be impeccable with your word, don't take anyth…
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Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of Somatic Education. In…
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