The BEST advanced training I’ve ever had. Very clear presentation of a big idea broken down into digestible, understandable chunks. An incredibly coherent presentation of a concept through ATM, demonstration, lecture, and finally into FI.
This is a very unusual book. It brings to the English speaking reader a masterpiece written some 50 years ago by one of the greatest minds of the 20th century--Nicholai Aleksandrovich Bernstein--considered the founder of many contemporary fields of science such as biomechanics, motor control, and physiology of activity…