Now that I am the head coach of the Washington Capitals, my work with Jeff has been invaluable. My ability to see movement has increased significantly giving me much greater insight into how to help my players.
This is a very unusual book. It brings to the English speaking reader a masterpiece written some 50 years ago by one of the greatest minds of the 20th century--Nicholai Aleksandrovich Bernstein--considered the founder of many contemporary fields of science such as biomechanics, motor control, and physiology of activity…