From clarifying the breathing process to optimal organization during powerful movements Jeff offers the minute particulars and global metaphors that can transform your understanding of Feldenkrais work
This is a very unusual book. It brings to the English speaking reader a masterpiece written some 50 years ago by one of the greatest minds of the 20th century--Nicholai Aleksandrovich Bernstein--considered the founder of many contemporary fields of science such as biomechanics, motor control, and physiology of activity…