Body Awareness as Healing Therapy: The Case of Nora is Moshe Feldenkrais' classic study of his work with Nora, a woman who has suffered a severe stroke and lost her neuromuscular coordination, including the ability to read and write. Feldenkrais uses rational and intuitive approaches to help his student relearn basic m…
Now in its sixth edition, The Physiology of the Joints Volume Two - The Lower Limb is illustrated in full colour, rewritten and enriched with new text. Conceived and written over forty years ago, it has brought back to centre stage biomechanics, which previously was dismissed as anecdotal in works on human …
In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which Hanna calls sensory-motor awareness. Thi…