Sikkim was very much a steep up-and-down trek. Because of the work we did together, I was definitely OFF the 'brute force' mode of making the big steps up and down, and very much into 'balance.'
A new framework for maintaining mental health and well-being.From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The re…
A collection of groundbreaking research by a leading figure in neuroscience.This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyv…
Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of Somatic Education. In…
Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn.In business, spor…
Look around you. Notice your surroundings. What you see seems solid and real, a fixed objective reality existing "out there" separate from you. But it's not, Ralph Strauch argues in this provocative exploration of perception, reality, and the mechanisms that link them. What you perceive are images you create,…
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